Training Tips from Flatworm

Acumen Solutions Race for a Cause is now almost six weeks away!  We are so excited to see all the friends and community members who have registered to participate in the race for YPT, and we can’t wait for October.

We’ve been training all summer, but we all know it can be hard to stay motivated.  Luckily we have some important training tips from Flatworm himself, from Flatworm’s Courageous Act, written by student playwright Lauren White and produced in our 2011 New Play Festival and Express Tour. As YPT’s superhero team leader for the 1 Mile Fun Run, we asked Lauren to bring Flatworm back for some extra motivation as we get closer to the race! Check out what Lauren came up with for Flatworm’s special message to our walkers and runners, and don’t forget to register for the race on October 14!

Hello, beings of earth! This is Flatworm, carrying an important message from Young Playwrights’ Theater. The Race for a Cause™ 8k and 1 Mile Fun Run is coming soon, and I’ve got a few tips for you runners, joggers and crawlers!

• Never run too fast in the beginning. This is a long distance to go, just like the four foot wall that I once had to climb.

• Always keep in mind that you CAN lose. It’s good motivation to win!

• Stay hydrated! Drinking enough water is SO important when you’re doing any kind of physical activity. I personally had to learn this the hard way when I didn’t drink enough water before trying to open a bottle of peanut butter. THAT was a big mistake.

Last of all, and perhaps the most obvious of all, try your best! No matter if it’s running in a race, or if it’s defeating an evil villain, trying hard is the #1 way to succeed.

I hope these tips will really help you guys in the race!

Love,

Flatworm

I’m Running for YPT Because …

It’s hard to believe, but the mornings are getting cooler, shelves are stocked with back-to-school supplies, and here at YPT we are gearing up for an amazing new year of programming and performances. Summer is almost over, and in less than two months, YPT staff and friends will be lacing up their running (or walking) shoes to Race for a Cause on October 14th!

Why run for YPT? For a little inspiration, check out some of our staff members’ personal motivations, and register today to join us! Already registered? Share why you’re running for YPT in the comments section, or on our Facebook page and help inspire others. Let’s show Acumen Solutions that we have the best community of support around!

Name: Nicole, Associate Artistic Director

Team: Magnet Dude

I’m running for YPT because …

I want to say yes to all the schools on our waiting list. There is so much demand for our programming – we need to grow so we can serve more students!

I run … never. Never ever. That’s dedication right there! I’ll be huffing and puffing with the “go at your own pace” crew. In fact, I’ll probably be behind the crew. But I’ll be there!

Name: Alison, Development and Producing Associate

Team: Supergirl

I’m running for YPT because …

I want my first official race to support an organization that I care deeply about.

I run … sometimes. A couple miles on the treadmill, or a few laps around my block on the rare occasion when it’s not a steam bath outside. But I’m ready to go beyond my comfort zone, and what better reason to participate in my first 8k than running to support the arts, and YPT’s goal to serve more students than ever before this year! If our students are brave enough to share their dreams, hopes and fears with the world through their plays, I think I can make it to the finish line. I just may need a very large Gatorade.

Name: Laurie, Program Associate

Team: Flatworm

I’m running for YPT because …

Finally, I will be able to truly compete in something involving physical ability. 

Ever since I was a kid I’ve been extremely competitive, but have never been able to channel that into sports because I’m pathetically unathletic.  When it came to geography bees or Crypto (an awesome math game from my freshman algebra class) I was known to flip desks and scream “IN YOUR FACE!” when I was on a winning streak, but in gym class I always hung back.  I mean, I rocked at badminton when we got to play that, but anything that involved real coordination or strength was not my forte.  But now that I am in the Flatworm 1 Mile Walk/Run group, I feel confident that I can dominate over the children and elderly that will be running alongside me.  Finally, I will be able to truly compete in something involving physical ability.  Please have “Eye of the Tiger” cued up for my victory lap around Arlington.

Name: Brigitte, Acting Executive Director

Team: Magnet Dude

I’m running for YPT because …

I believe that what YPT students have to say matters. Plus, it’s a great excuse to buy sweet new running shoes.

I’m going to be honest. I don’t run. I’ve never run a city block – let alone an 8K. But I believe deeply in YPT, and I’ll do anything for our students – even it means running/walking/dragging myself over the finish line on October 14. I’ve even downloaded a running app for my phone and started thinking about my 8K playlist. That counts as training, right? I’m so excited to see the YPT community pull together this October to show YPT students that their voices matter, their stories are important and their dreams are achievable. It’s going to be an inspiring day, and I can’t wait to be part of it.

Are you already planning how to spend your share of the $2000 that Acumen Solutions will award to top race winners, or are you just excited to get outside and get some exercise with friends? Share your story with us, and follow us throughout the fall for training tips, inspirational stories and updates! Remember, the more people who race for us, the more money we raise to teach young people that their voices count! 

Thank you, as always, for your amazing support!  See you on October 14th!

For more information on the 2012 Acumen Solutions Race for a Cause8k and 1 Mile Fun Run, click here.