Training Tips from Flatworm

Acumen Solutions Race for a Cause is now almost six weeks away!  We are so excited to see all the friends and community members who have registered to participate in the race for YPT, and we can’t wait for October.

We’ve been training all summer, but we all know it can be hard to stay motivated.  Luckily we have some important training tips from Flatworm himself, from Flatworm’s Courageous Act, written by student playwright Lauren White and produced in our 2011 New Play Festival and Express Tour. As YPT’s superhero team leader for the 1 Mile Fun Run, we asked Lauren to bring Flatworm back for some extra motivation as we get closer to the race! Check out what Lauren came up with for Flatworm’s special message to our walkers and runners, and don’t forget to register for the race on October 14!

Hello, beings of earth! This is Flatworm, carrying an important message from Young Playwrights’ Theater. The Race for a Cause™ 8k and 1 Mile Fun Run is coming soon, and I’ve got a few tips for you runners, joggers and crawlers!

• Never run too fast in the beginning. This is a long distance to go, just like the four foot wall that I once had to climb.

• Always keep in mind that you CAN lose. It’s good motivation to win!

• Stay hydrated! Drinking enough water is SO important when you’re doing any kind of physical activity. I personally had to learn this the hard way when I didn’t drink enough water before trying to open a bottle of peanut butter. THAT was a big mistake.

Last of all, and perhaps the most obvious of all, try your best! No matter if it’s running in a race, or if it’s defeating an evil villain, trying hard is the #1 way to succeed.

I hope these tips will really help you guys in the race!

Love,

Flatworm

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